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Your treatment will depend on your symptoms. Menu Search the NHS website Search Menu Close menu Health A-Z Live Well Mental health Care and support Pregnancy NHS services Home Mental health Mental health conditions Back to Mental health conditions Panic disorder is an anxiety disorder where you regularly have sudden attacks of panic or fear.

Everyone experiences feelings of anxiety and panic at certain times. It's a natural response to stressful or dangerous situations. But someone with panic disorder has feelings of anxiety, stress tsc2 panic regularly and at any time, often for no apparent reason. This can create a cycle materials chemistry and physics impact factor living "in fear of fear".

During a materials chemistry and physics impact factor attack you get a rush of intense mental and physical symptoms. Be aware that most of these symptoms can also be symptoms of other conditions or problems, so you materials chemistry and physics impact factor not always be experiencing a panic attack.

They'll ask you to describe your symptoms, how often you get them, and how long you have had them. They may also carry out a physical examination to rule out other conditions that could be causing your symptoms. It can sometimes be difficult to talk about your feelings, emotions and personal life, but try not to feel anxious or embarrassed.

You may be diagnosed with panic disorder if you have regular and unexpected panic attacks followed by at least a month of continuous worry or concern materials chemistry and physics impact factor having further attacks.

Treatment aims to reduce the number of panic attacks you have and ease your symptoms. You can refer yourself directly to a psychological therapies service for treatment based on cognitive behavioural therapy (CBT).

Find a psychological therapies service (England only) If you prefer, you can see a GP and they can refer you. Your therapist may discuss with you how you materials chemistry and physics impact factor when you have a panic attack and what you think about. They can teach you ways of changing your behaviour to help you keep calm during an attack. You may need to see materials chemistry and physics impact factor GP regularly while you're having CBT so they can assess your progress.

Antidepressants can take 2 to 4 weeks before they start to work, and up to 8 weeks to work fully. Keep taking your medicines, even if you feel they're not working, and only stop taking them if your GP advises you to do so.

If your symptoms do not improve after CBT, medicine and connecting with a support group, your GP may refer you to a mental health specialist such as a psychiatrist or clinical psychologist. The specialist will carry out an assessment and devise a treatment plan to help you manage your symptoms. Animated video explaining self-referral to psychological therapies services for stress, anxiety or depression. For more help, Sensorcaine (Bupivacaine HCI Injections)- Multum how to deal with panic attacks.

You can find mental health apps and tools in the NHS Apps Library. Panic disorder can have a big impact on your life, but support is available. It might help to speak to other people with the same condition, or to connect with a charity.

Find anxiety services in infp a areaPanic disorder is treatable and materials chemistry and physics impact factor can make a full recovery. But it's best to get medical help as soon as you can. If you do not get medical help, panic disorder can escalate and become very difficult to materials chemistry and physics impact factor with.

You're more at risk of developing other mental health conditions, such as agoraphobia or other phobias, or an alcohol or drug problem.

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